First Aid Stress Tool
Feeling overwhelmed, stressed, or anxious? Our Fast First Aid Stress Tool can help you re-regulate your nervous system in just 2 minutes. Say goodbye to stress and welcome calmness and clarity into your life.
Submit Your Details Below to Get Our Free Tool
Life can be hectic, and stress can creep up on you when you least expect it. The Fast First Aid Stress Tool offers a quick and effective way to manage stress on the go. In just a few minutes, you can regain control of your nervous system and achieve the peace you deserve.
How it Works:
Breathe and Center:
This tool leads you through a short breathing exercise, directing your focus to your breath and aiding in the release of tension.
Imagine and Let Go:
Picture stress exiting your body with each exhale, creating space for calmness and tranquility.
Encouraging Thoughts:
Tap into a collection of positive affirmations to enhance your confidence and foster a positive mindset.
Why Use Our Free Tool?
Fast and Easy: In just two minutes, you can realign and lower stress levels, no matter your location.
Scientifically Validated: Our tool is grounded in science, crafted to trigger your body’s relaxation response, promoting a calmer and more focused state.
Available Anytime, Anywhere: Use the Stress Tool on your phone, tablet, or computer. Keep stress relief at your fingertips!
Get Started Today
Take the initiative to live a stress-free lifestyle. Submit your details below to receive your First Aid Stress Tool and be on your way to the emotional and mental re-regulation you deserve.
Office Hours:
By Appointment Only
*Summer Hours Vary
Monday:
By Appointment Only
Tuesday:
By Appointment Only
Wednesday:
9:00am-11:00pm
&
2:30pm-5:00pm
Thursday:
9:00am-12:00pm
&
2:30pm-5:30pm
Friday:
8:00am-11:00am
Contact
(970) 493-1405
We have a parking lot
for your convenience.
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